Building a healthy community by building a healthier you

(physically, mentally, emotionally and spiritually)

Love Loud You Fit aims to help individuals build resilience, self-confidence and life skills with a community support system that enables them to navigate through some of their everyday life issues in a safe, fun and creative way!

From March 2024, we will be running the following at 25 Burton Avenue, Clayton:

LET’S WORK OUT

Jose & Ana from Mana Fitness Solutions will be your instructors

The Let’s Work Out sessions won’t be scary! Each session includes exercising in a fun and enjoyable way while making new friends. There will be a mix of high-intensity interval training (HIIT) alternated with intervals of lighter activity, including functional fitness that simulates movements people do in everyday life. All sessions are run professionally, enabling people from all walks of life to join the sessions (i.e. as young as 14 years old to those in their 70s and above). Come give it a go!

4 MAY to 29 JUNE (8-Week Challenge)

$60 for 8 Saturdays 8:30 am – 9:30 am

(only $7.50 per session, which is great value!)

30 spots. To be held at Clayton Church of Christ (25 Burton Avenue, Clayton VIC).

Please note:
* There is no class on 22 June as the church is booked for another event.
* When registering, there will be a small surcharge of approximately 2-3% by Stripe (the payment processing platform).
* If you are going through some financial challenges, please get in touch with us at hello@claytonchurch.org.au to see how best we can assist.

LET’S MOVE (Line Dancing)

Verity from Rawhide Line Dance will be your instructor.

The Let’s Move – Line Dancing is a great opportunity to improve your fitness, dance, and meet new friends all at the same time! Come along as we lead you in some fun dancing steps to some of your favourite country and dance songs. ​All sessions are run professionally, enabling people from all walks of life to join the sessions (i.e. as young as 14 years old to those in their 70s and above). It would be an absolute beginner classes, so no prior experience required. Come give it a go!

4 MAY to 29 JUNE (8-Week Challenge)

$60 for 8 Saturdays 9:30am – 10:30am

(only $7.50 per session, which is great value!)

20 spots available, to be held at Clayton Church of Christ (25 Burton Avenue, Clayton VIC).

Please note:
* There is no class on 22 June as the church is booked for another event.
* When registering, there will be a small surcharge of approximately 2-3% by Stripe (the payment processing platform).
* If you are going through some financial challenges, please get in touch with us at hello@claytonchurch.org.au to see how best we can assist.

LET’S TALK PARENTING TEENS

Pastor Kyle Schroder will be your course facilitator.

The Parenting Teenagers Course was developed by Nicky and Sila Lee, co-authors of The Marriage Book and The Parenting Book. Drawing on their own experience of bringing up four children and having talked to thousands of parents over the years on their parenting courses, Nicky and Sila Lee bring fresh insights and time-tested values to the task of parenting.

Over five sessions, the course will help parents and carers who want to invest in their relationships with their teenagers to:
– Keep long-term aim in mind
– Meet teenager’s needs
– Set clear boundaries
– Develop emotional health
– Help teenagers make good choices

For more information about the course, please visit bit.ly/tmc-parentingteens

DATE: 3 – 31 May 2024 (Friday nights)
TIME: 7.30 pm – 9.00 pm
COST: $10 (cost of workbook – only 1 required per household)
LOCATION: Clayton Church of Christ

Need more help?

If you are struggling and need immediate assistance, we also offer the following:

Otherwise, contact us at hello@claytonchurch.org.au for more information.